Upcoming Workshops & Events


Grief & The Holidays: Healing Hearts

In-Person Workshop

December 8th

11:00am - 1:00pm
95 Lewes Blvd (upstairs), Whitehorse, YT

This two hour workshop is to support grievers during the holiday season. Whether you have been grieving a loved one (pets included!) for weeks, months, or years, this space welcomes you with with loving energy. Grief has no timeline.

We will start with an introduction and sharing circle, followed by a gentle heart-opener yoga flow and meditaton accompanied by a beautiful sound bath. We will then end the workshop with a reflection, card pull, and a mantra.
You will also receive a crystal bundle from Tagish Rocks and a digital copy of my "Grief & The Holidays" booklet.

*Please bring your own yoga mat/blanket - and don't forget to bring water!*

Purchase your ticket(s) below. Limited spots available!


Past Workshops

2023, Spring Renewal Meditation Series, Whitehorse, YT

Yoga, meditation and journaling for:
- Self-love & connection

- Forgiveness & compassion

- Grief journey

- Moving with grief